WHAT IS INNER LIGHT STUDIO?
A REVOLUTIONARY WELLNESS SANCTUARY
A REVOLUTIONARY WELLNESS SANCTUARY.
WHERE TRANSFORMATION MEETS LUXURY. WHERE FAMILIES FIND HARMONY.
WE'VE REIMAGINED FITNESS AS A MULTI-SENSORY JOURNEY THAT AWAKENS YOUR INNER LIGHT.
Inner Light Studio is Sarasota's premier destination for those who refuse to compromise. Our revolutionary Pure Voltage methodology fuses functional training, strength conditioning, and mindfulness into an immersive experience limited to just ten participants—ensuring the personalized attention you deserve.
Beyond our signature classes, we offer Pulse Bungee and Flow Bungee fitness, Tailored Training with professional athletes, Spirit & Sense therapeutic massage, and cutting-edge wellness treatments. Our Little Lotus childcare transforms the traditional barrier between parenthood and personal wellness, offering Montessori-inspired care that nurtures your children while you nurture yourself.
Every element—from our responsive lighting systems to our curated soundscapes—is orchestrated to facilitate optimal flow states and lasting transformation. This is where luxury meets purpose. Where innovation meets intuition. Where your journey to extraordinary begins.
Inner Light Studio is Sarasota's premier destination for those who refuse to compromise. Our revolutionary Pure Voltage methodology fuses functional training, strength conditioning, and mindfulness into an immersive experience limited to just ten participants—ensuring the personalized attention you deserve.
OUR MISSION
To revolutionize wellness by creating an inclusive sanctuary where cutting-edge fitness innovation meets nervous system regulation and holistic healing. We empower families and individuals to unlock their inner light through scientifically-designed movement experiences that calm the mind, strengthen the body, and restore balance to the nervous system. Our commitment extends beyond traditional fitness—we provide meaningful work opportunities for mothers while delivering exceptional childcare that allows parents to fully invest in their transformation journey.
OUR ORIGIN STORY
It all started with a feeling. A sense of peace, strength, and belonging that lived deep in her body, even before she had the words to name it. Long before she became a trainer, a competitor, a mother, or a founder, Alexandra carried the spark of Inner Light Studio inside her. Raised by a legacy of bodybuilders, surgeons, and healers, fitness wasn't just a practice. It was a birthright. Her childhood was spent in the kids' club of a small gym in Miami, surrounded by generations of strong, supportive people who treated movement as medicine and community as a way of life.
But even with roots that ran deep, Alexandra still had to find her own way. When she moved to Austin to study music journalism, she drifted from the gym world she knew. Socially anxious and unsure of where she fit in, she found solace not in parties, but on the stair master, books in hand. That quiet search led her to an unexpected calling. What began as casual workouts with friends soon turned into a career in personal training and an entry into the world of competitive bodybuilding. Over the course of 12 shows and seven years, she discovered a deeper sense of self. She didn't just build her body—she built her confidence, her resilience, and her mission.
That mission exploded into clarity when she discovered the science behind collective consciousness—that electric, transcendent state where individual egos dissolve into something greater. The same phenomenon that makes 70,000 people move as one at a music festival. The same energy that turns bodybuilding competitions into spiritual experiences. The same force that transforms religious gatherings into portals of collective awakening. Alexandra realized this was the missing ingredient in modern fitness. She studied the neuroscience behind flow states, the precise environmental conditions that trigger group transcendence, and the delicate alchemy of turning strangers into a unified field of energy. This wasn't just about getting strong. It was about accessing altered states through synchronized movement, strategic sensory design, and the raw power of human connection.
Motherhood cracked her open. After moving to Sarasota with her husband and giving birth to their daughter, Alexandra experienced the joy and the deep isolation that often comes with becoming a parent. The communities she once had disappeared, replaced with a longing for a space where both healing and growth could happen. The big-box gyms didn't understand the needs of real people with full lives. She knew there had to be a better way. Inner Light Studio was born from that knowing.
Today, Inner Light Studio is her life's work made visible. It's a sanctuary engineered for transcendence, where every element—from the responsive lighting to the curated soundscapes to the limited class sizes—is precisely calibrated to induce collective flow states. Members don't just work out; they plug into something primal and powerful. Every class is a ritual. Every session is an opportunity to dissolve the boundaries between self and source. Alexandra's mission is to help others find what she found: a way to access the divine through the body, to feel the electricity of collective consciousness, and to leave every session fundamentally altered.
This is fitness that doesn't just change how you look. It transforms how you exist. And it all begins with one choice: to follow the light within.